I was the caregiver who couldn't sleep. And when I finally did, I couldn't wake up.
Short audios for caregivers who don't have a free hour. Five when you join...30 more on day six and every month for the first year. Built for the time you have.
5 audios when you join.
30 more on day six and each month for your first year.
THE FIRST FIVE
Yours on day one
Five short audios waiting when you sign up. You can listen tonight when the house is quiet, or tomorrow morning before the world wakes up. They're already there.
EVERY MONTH
Your library grows all year
New audios arrive each month because caregiving changes by the minute. Now, you'll have something to reach for when those moments come.
PILLAR ONE - RELAX RESET
The never-ending thought loop
For the times you can't remember your name or the version of yourself you've been missing lately.
PILLAR TWO - REMOVE GUILT
Exhaustion to guilt
The guilt that shows up when life gets quiet. The feelings when everyone needs something from you and there's nothing left when the day ends.
I didn't build this because I'm an expert. I built it because I was the caregiver.
I'm Erin,
The Caregiver Window exists because in 2025, I lost my dad...Then my uncle...Then my stepdad.
All in the same year!
I kept looking for something that understood the reality of caregiving. Most of what I found wanted an hour of my time...or energy I didn't have.
These audios are what I needed and couldn't find: Short. Honest. Made for the time you actually have, not the hour you don't.
This is for you.
~ Erin Bailey, Founder
HOW IT WORKS
$9.99 a month
Cancel anytime
No application. No long-term commitments. No guilt-trip emails. The membership is here when you're ready.
FAQs
I barely have time to breathe… how can I use these?
That’s exactly why these sessions were created to be short.
Most are only 7–20 minutes long, so you can listen:
-before bed
-in the car
-after everyone else is asleep
You don't need an hour.
You just need a moment.
What if I fall asleep while I'm listening?
That’s completely okay.
Many caregivers are deeply exhausted, and it’s common to drift off while listening.
The audios are designed to feel supportive whether you stay awake for the entire session or not.
Some members even use them as part of their nighttime routine.
Is this therapy?
No.
The Caregiver Relief Circle is not therapy, medical care, or crisis support.
These audios are designed as emotional support for caregivers navigating stress, exhaustion, overwhelm, grief, and the daily realities of caregiving.
When will I receive access?
Immediately after joining, you’ll receive access to:
-your first five audios
-the member area
-future monthly releases
New audios are added regularly throughout your membership.
Is this hypnosis or meditation?
A little of both.
These sessions use gentle hypnotic wording and calming guided relaxation techniques to help caregivers slow down, regulate their nervous system, and finally exhale for a few moments.
You are always in control.
Simply listening and allowing yourself to pause is enough.
Can I listen more than once?
Absolutely.
Many caregivers return to the same sessions repeatedly depending on what kind of day they're having.
There’s no “right or wrong” way to use them.